6 Weeks to Wellness
6 Weeks to Wellness is a $99, 6-week introduction to exercise program designed for people with existing health issues or whose current lifestyle is leading to health issues.

Who May Benefit from 6 Weeks to Wellness?
Anyone who has or have ever experienced: Heart Disease, High Blood Pressure, Joint Replacement, Arthritis, Low Back Pain, Osteoporosis, Diabetes, Obesity, Hypertension, Neuromuscular Disorders, Fibromyalgia and more.

Convenient – 6 Weeks to Wellness is available at ALL Total Fitness locations: BristolSwansea Dartmouth.

$99 for 6 Weeks 

  • Six 30-minute Personal Training sessions (one per week)
  • Full Total Fitness Clubs Membership privileges (at all TFC locations)
  • Weigh-in and Body Composition test performed at the start and finish of the program – the results will be provided to your physician

Professionals on Staff: Exercise Physiologists and Certified Personal Trainers.

TFC’s Exercise Physiologists and Certified Personal Trainers are committed to supporting the guiding principles of Exercise is Medicine™ an initiative of the American College of Sports Medicine.

How To Get Started: Call the location of your choice to enroll in the “6 Weeks to Wellness” program, fill out our contact form or email us at info@totalfitnessclubs.com.


Club Locations:

Bristol Total Fitness
685 Metacom Avenue
Bristol, RI 02809
Located across
from Bristol Toyota
Swansea Total Fitness
207 Swansea Mall Drive
Swansea, MA 02777
Located across from
the Swansea Mall
Seekonk Total Fitness
1301 Fall River Avenue
Seekonk, MA  02771
Located next to
Outback Steakhouse
Dartmouth Total Fitness
360 Faunce Corner Road
North Dartmouth, MA 02747
Located across from
Vanity Fair Outlets