My passion for fitness began over 25 years ago and became an obsession in 2012! I’m a certified personal trainer and fitness instructor (AFAA, ASFA) with additional certifications in Insanity Live, Silver Sneakers, Vinyasa Yoga, Youth Fitness, Boxing, and Nutrition Science. I also specialize in working with individuals diagnosed with Parkinson’s and recovering from cardiovascular rehab, and physical therapy. I’m all in when it comes to my clients—their goals are my passion, and I love seeing their confidence grow. I strive to be my best to inspire them, emphasizing a balanced approach to fitness. Strength training, cardio, flexibility, and proper nutrition are all essential for lasting success. My philosophy: Fitness enhances emotional, mental, and physical well-being. Discipline is key, but so is moderation—let’s make the most of the one life we have!
Amilcar is a passionate personal trainer who loves helping people get stronger, healthier, and more confident. With a focus on powerlifting, functional strength training, and weight management, he creates programs that are practical, effective, and built to last. Amilcar is big on mental resilience and teaching clients how to turn challenges into opportunities to grow. He believes in discipline, consistency, and never cutting corners when it comes to reaching your goals. Amilcar’s approach combines strength-building with sustainable habits, so you don’t just get results—you keep them. If you’re ready to level up and embrace your strongest self, Amilcar is here to push, guide, and support you every step of the way. Philosophy: “Be patient and tough: Someday all this pain will be useful to you.” – Ovid
(Photo taken by Holly Haddad Photography)