Nadine Ramos: Certified Personal Trainer

After making a career change in 2023, Nadine became certified as a personal trainer and group fitness instructor in 2024. She believes there is not one definition of fit and fitness should be inclusive. Exercise not only changes your body,  it changes your mind, attitude and mood.  Philosophy: "Don't quit, pivot. A  pivot is a change in strategy without a change in vision." 
06 Nov

After making a career change in 2023, Nadine became certified as a personal trainer and group fitness instructor in 2024. She believes there is not one definition of fit and fitness should be inclusive. Exercise not only changes your body,  it changes your mind, attitude and mood.  Philosophy: “Don’t quit, pivot. A  pivot is a change in strategy without a change in vision.” 

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