My passion for fitness began over 25 years ago and became an obsession in 2012! I’m a certified personal trainer and fitness instructor (AFAA, ASFA) with additional certifications in Insanity Live, Silver Sneakers, Vinyasa Yoga, Youth Fitness, Boxing, and Nutrition Science. I also specialize in working with individuals recovering from Parkinson’s, cardiovascular rehab, and physical therapy.
I’m all in when it comes to my clients—their goals are my passion, and I love seeing their confidence grow. I strive to be my best to inspire them, emphasizing a balanced approach to fitness. Strength training, cardio, flexibility, and proper nutrition are all essential for lasting success. My philosophy: Fitness enhances emotional, mental, and physical well-being. Discipline is key, but so is moderation—let’s make the most of the one life we have!
Adriana has been a personal trainer since 2010. Philosophy… “I am a true believer that anyone can change their lifestyle and become healthy, happy and fit if you want it bad enough. Nothing in life that is worth anything comes easy. My favorite quote: Breaks are for cars, not people!”
(Photo taken by Holly Haddad Photography)