![Erin Ward: Certified Personal Trainer](https://totalfitnessclubs.com/wp-content/uploads/2019/03/Erin-Ward-Bristol-Trainer-Total-Fitness.jpg)
Erin Ward: Certified Personal Trainer
Personal Trainer, Bristol, Pilates Instructor, Fitness Instructor
Erin certified in 1999 & Pilates certified in 2002, she believes resistance training, with a functional component, a balanced body through proper alignment, & clean eating are key components in achieving and maintaining a healthy lifestyle. Philosophy: "I believe in adapting exercises to a client’s ability and needs-exercise programs are not one-size fits all."
(Photo taken by Holly Haddad Photography)