Amilcar is a passionate personal trainer who loves helping people get stronger, healthier, and more confident. With a focus on powerlifting, functional strength training, and weight management, he creates programs that are practical, effective, and built to last. Amilcar is big on mental resilience and teaching clients how to turn challenges into opportunities to grow. He believes in discipline, consistency, and never cutting corners when it comes to reaching your goals. Amilcar’s approach combines strength-building with sustainable habits, so you don’t just get results—you keep them. If you’re ready to level up and embrace your strongest self, Amilcar is here to push, guide, and support you every step of the way. Philosophy: “Be patient and tough: Someday all this pain will be useful to you.” – Ovid
(Photo taken by Holly Haddad Photography)
Sue is an energetic, self-motivated fitness professional with 45+ years in the Fitness Industry. Her experience as a Physical Education teacher (K-12), Co/Ed Track and Field coach (12 yrs), Conditioning Coach, and Spinning and Fitness instructor, has given her the tools necessary to assist a wide range of age groups, fitness levels and physical abilities and challenges, including, but not limited to children, adolescents, high school athletes, and active older adults, especially seniors. She enjoys preseason conditioning for athletes of all ages. While many “one size fits most” fitness programs are available, an individual, tailored program often yields the greatest results. Her favorite style of training is Small Group Training. Philosophy: Never aspire to be like someone. Live to be the greatest version of yourself! (Photo taken by Holly Haddad Photography)
Tammy began her fitness career after losing over 100 lbs with diet and exercise. She became AFAA Group Fitness certified in 2011 & AFAA Personal Training certified in 2012. Tammy’s love for fitness drives her to help others accomplish their health & exercise goals. Philosophy: “I believe that strength comes from weakness and our bodies are capable of far more than what we think.”
(Photo taken by Holly Haddad Photography)
Stacia has worked in the fitness industry since 2006 and became a certified personal trainer early in 2013. She has quickly built herself a wide range of client base and following. Her versatile approach and ability to get her clients to their goals make her a popular choice. Stacia’s Philosophy is “I enjoy helping people become the best version of themselves that they can be.”
(Photo taken by Holly Haddad Photography)