Erin certified in 1999 & Pilates certified in 2002, she believes resistance training, with a functional component, a balanced body through proper alignment, & clean eating are key components in achieving and maintaining a healthy lifestyle. Philosophy: “I believe in adapting exercises to a client’s ability and needs-exercise programs are not one-size fits all.”
(Photo taken by Holly Haddad Photography)
James became a certified personal trainer in 2010 & D.S.W. certified 2013. Since becoming a trainer he has built a wide range of long-standing clients from children, senior citizens, Mixed Martial Arts & Brazilian jiu-jitsu champions. Philosophy: “Fitness success isn’t some secret combination of exercises or a trendy diet. Intensity and consistency are what it really boils down to.”
(Photo taken by Holly Haddad Photography)
Tony has been a personal trainer since 2015. He believes that bettering yourself inside the gym transcends into bettering yourself in life outside the gym. Training philosophy: “It’s not about what you get. It’s about who you’re becoming. Become the strongest version of yourself.”
(Photo taken by Holly Haddad Photography)
Tammy began her fitness career after losing over 100 lbs with diet and exercise. She became AFAA Group Fitness certified in 2011 & AFAA Personal Training certified in 2012. Tammy’s love for fitness drives her to help others accomplish their health & exercise goals. Philosophy: “I believe that strength comes from weakness and our bodies are capable of far more than what we think.”
(Photo taken by Holly Haddad Photography)
Julie’s love for fitness gave her the drive to get Group Fitness Certified in 2004 & AFAA Personal Trainer Certified in 2009. Julie has a great passion for fitness and loves to coach her clients of all ages to build a strong foundation for a healthier lifestyle. Her Philosophy is “Through the use of motivation, accountability, consistency & the proper nutrition everyone can achieve their fitness goals.”
(Photo taken by Holly Haddad Photography)
Stacia has worked in the fitness industry since 2006 and became a certified personal trainer early in 2013. She has quickly built herself a wide range of client base and following. Her versatile approach and ability to get her clients to their goals make her a popular choice. Stacia’s Philosophy is “I enjoy helping people become the best version of themselves that they can be.”
(Photo taken by Holly Haddad Photography)
Walter has been a personal trainer since 2001. He brings a wealth of sport and fitness experience derived from his time as a track athlete, collegiate football player, coach, bodybuilder, an officer and fitness trainer in the Army. Walter was a perennial recipient of the Army Presidential Fitness Badge and his Philosophy is “Giving my clients not only the motivation but also the knowledge to get fit & stay fit.
(Photo taken by Holly Haddad Photography)