Caleb Burghardt: Certified Personal Trainer
Personal Trainer, Bristol, Fitness Instructor
My favorite thing about fitness is solving problems and figuring out a way to do something when it seems impossible. I love helping people figure out how to get where they want to go, whether it’s putting on muscle size, reducing imbalances or pain, look the way they want to look, regain some quality of life, etc. The bad news is that fitness is a long journey, but the good news is that fitness is a long journey, so there is no wrong place to start and nobody is too far behind! Philosophy, I think everyone can benefit from getting stronger and fitter, but remember, it's only you vs. you. Focus on your own progress without comparing yourself to others, and find joy in challenging yourself every session!
