Jason Gonsalves: Certified Performance Specialist

Over the years, Jason has dedicated himself to performance and wellness. A lifelong athlete and educator  with a drive for progress, he brings the same focus to his clients that he applies to his own training. Jason integrates biomechanics, corrective exercise, and mindful movement to build strength that lasts. His approach emphasizes efficiency, endurance, and stabilization helping clients move better, stay strong, and perform at their best through every stage of life.
29 Oct

Over the years, Jason has dedicated himself to performance and wellness. A lifelong athlete and educator  with a drive for progress, he brings the same focus to his clients that he applies to his own training. Jason integrates biomechanics, corrective exercise, and mindful movement to build strength that lasts. His approach emphasizes efficiency, endurance, and stabilization helping clients move better, stay strong, and perform at their best through every stage of life.

14 Sep

Amilcar is a passionate personal trainer who loves helping people get stronger, healthier, and more confident. With a focus on powerlifting, functional strength training, and weight management, he creates programs that are practical, effective, and built to last. Amilcar is big on mental resilience and teaching clients how to turn challenges into opportunities to grow. He believes in discipline, consistency, and never cutting corners when it comes to reaching your goals. Amilcar’s approach combines strength-building with sustainable habits, so you don’t just get results—you keep them. If you’re ready to level up and embrace your strongest self, Amilcar is here to push, guide, and support you every step of the way. Philosophy: “Be patient and tough: Someday all this pain will be useful to you.” – Ovid
(Photo taken by Holly Haddad Photography)

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