10th Annual Free Boot Camp at Independence Park with Adriana Ferns
Bristol Total Fitness and Bristol Parks and Recreation are teaming up to create a healthier community. Join Adriana for this safe, socially distanced free boot camp, open to the public. Bring your friends and family! Enjoy the fresh outdoors and downtown Bristol!
Equipment: Yoga mat, towel, and water bottle
Time:
Saturday @ 7am – 8am, Jun 5th - Sep 25th
Location: Independence Park, Bristol
Mindbody Group Fitness Class Reservations 
Total Fitness is excited to announce our NEW online reservation system! Registering for a Mindbody account is quick and easy. Click here for more info on how you can get started. Classes will be open 24 hours before the class's scheduled time.
Bikini Zone with Erin Ward
Summer is here! Are you ready! This 4-Week group training will get YOU beach body ready with 30-Min of lower-body sculpting cardio, followed by 30-min of core work to tone the abs, buns, and thighs. Just in time for bathing suit season. (3 min. 6 max.)
Time:
Tuesday @ 10:30am - 11:30am, Jul 6th - Jul 27th
Tuesday @ 10:30am - 11:30am, Aug 3rd - Aug 24th
Cost: $70 Members Non-Members $110
Location: Bristol Total Fitness
Fitness 101 with Sue Gibeau
This 4-week program is tailored to the new gym participant and/or someone who is just starting out in their fitness journey. Total body workouts will be progressive by using a variety of equipment. Fitness consultation is required to offer a safe and effective workout. All ages and levels of fitness welcome. (3 min. 6 max.)
Time:
Wednesday @ 4:30pm - 5:30pm, Jul 7th - Jul 28th
Cost: $70 Members $110 Non-Members
Location: Bristol Total Fitness
Tuff Conditioning with Adriana Ferns
This 8-week indoor/outdoor program is designed to prepare participants for obstacle races. Adriana's workouts will consist of running with bodyweight exercises including plyometrics, agility, and basic strength. Do you enjoy intense workouts, the camaraderie of group training or are you trying to get off a plateau? This is the workout for you! All ages and fitness levels welcome. (Optional) 5k Obstacle Race once the program has concluded. (min. 3 max. 10 participants)
Time:
Monday @ 5:45am - 6:45am, Jul 12th - Aug 30th
Cost: $130 Members $210 Non-Members
Location: Colt State Park
Fitness Kick Start with Susan Gibeau
This 6-week group training will get you back on track whether you have been on hiatus for a while or you are just looking for some fitness motivation. Total body conditioning with various equipment and training styles. Let Sue fire up your metabolism to torch those calories and build strength to get you back to your healthiest self. All fitness levels welcome. (3 min. 6 max.)
Time:
Saturday @ 9:30am - 10:30am, Jul 17th - Aug 21st
Saturday @ 9:30am - 10:30am, Sep 11th - Oct 16th
Cost: $99 Member $159 Non-Members
Location: Bristol Total Fitness