Bristol Total Fitness Food Drive
Total Fitness is proud to partner with the Rhode Island Community Food Bank for our annual food drive!
We're collecting non-perishable food items, including canned vegetables, fruits, soups, meats, cereal, rice, and pasta, to help families in need.
Donations can be placed in the collection bin located in the gym foyer or dropped off at the front desk. For a complete list of needed items, please see the flyer posted in the club.
Every donation makes a difference! Thank you for helping us support our community!
Drive: Nov 1st – Nov 22nd
Location: Bristol Total Fitness
Thank You to Our Veterans
To all veterans of all branches: Thank you for your sacrifice, your bravery, and the example you set for us all. In appreciation for your service, all Total Fitness Clubs are offering a Free Water and Small Shake Coupon on Wednesday, November 11th.
OLife Organics
Now offered at Bristol Total Fitness! OLife is a meal prep company featuring meals made from all USDA Certified Organic ingredients. It is the only company who packages meals in a skin-packing film that can last up to a year in the freezer!
Location: Bristol Total Fitness Front Desk
Facebook: https://www.facebook.com/OLifeOrganicMeals
Instagram: https://www.instagram.com/olifeorganicmeals/
Total Fitness Spartan Race Discount
Take 30% off your next 2026 Spartan USA Sprint, Super, Beast, Ultra, Kids, Trail 10k or Trail Half Marathon event registration with the code TOTALFITNESS30.
Pop-Up Class:
- Barre with Jena - Tues. @ 6:30 PM
- Bands & Bodyweight with Nadine - Wed. @ 9:30 AM
- Raise The Bar with Claudia - Wed. @ 3:30 PM
- Core & Restore with Joyce - Thurs. @ 6:00 PM
Veterans Day Specialty Classes:
- "Ride For The Brave" Spinning with Denise and Nadine - Wed., 11/11 @ 9:00 AM
- Raise The Bar with Claudia - Wed., 11/11 @ 10:00 AM
Specialty Classes:
- Friday Night Salsa with Sue Y. - Fri. 11/13 & 11/27 @ 6:30 PM
Thanksgiving Day Specialty Classes
- "Gratitude Ride" Spinning with Denise - Thurs., 11/26 @ 9:00 AM
- Raise The Bar with Claudia - Thurs., 11/26 @ 10:00 AM
Pilates Reformer with Erin Ward
Reap the benefits of a Pilates reformer workout! Chisel your core while elongating, and toning your muscles. The Pilates reformer is a spring-loaded carriage that provides resistance along with your own body. It provides support for the body while encouraging good posture. Get long and lean! Must have prior reformer experience or you must complete 3 Private Pilates Sessions prior to attending a group reformer training.(min. 3 max. 4 participants)
Time:
Tuesday @ 10 am - 11 am, Nov 10th - Dec 15th
Wednesday @ 5:30 - 6:30 pm & 6:30 pm - 7:30 pm, Nov 11th - Dec 16th
Thursday @ 10:30 - 11:30 am, Nov 12th - Dec 17th
Friday @ 10:30 - 11:30 am, Nov 13th - Dec 18th
Cost: $100 (4 Weeks)
Location: Bristol Total Fitness
Express Reformer with Erin Ward
This 4-week intermediate Pilates Reformer class focused on core strength, stability, and full-body conditioning. This fast-paced class keeps you moving with minimal rest for an efficient workout. (3 min. 4 max.)
Prerequisite: At least 12 Reformer classes or 3 months of Reformer experience.
Time:
Thursday @ 8 am - 8:30 am, Nov 11th - Dec 16th (30 Minutes)
Cost: $80
Location: Bristol Total Fitness
Fitness ReVamp with Susan Gibeau
This 6-week group training is designed to challenge each participant with total body conditioning workouts. Assorted fitness equipment and training styles will fire up your metabolism, burn calories, and increase overall strength and endurance. A fitness assessment is recommended and modifications will be provided. (3 min. 6 max.)
Time:
Friday @ 8:45 am - 9:45 am, Nov 13th - Dec 18th
Cost: $110
Location: Bristol Total Fitness
Next Level Fitness with Susan Gibeau
Do you enjoy group fitness? Are you looking for more challenging workouts to bring you out of your comfort zone? Then this 6-week program is for you! Each week you will be challenged with a total body conditioning workout that combines various equipment and training styles. Let Sue fire up your metabolism to torch those calories while building overall strength and endurance. (Fitness assessment recommended.) (Intermediate Fitness Level Group Training.) (3 min. 6 max.)
Time:
Saturday @ 8:30 am - 9:30 am, Nov 21st - Jan 2nd
Saturday @ 9:45 am - 10:45 am, Nov 21st - Jan 2nd
Cost: $110
Location: Bristol Total Fitness
Total Strength with Nadine Ramos
This dynamic group training increases in intensity over 4 weeks. Week one introduces participants to a functional total body strength program using a variety of equipment and moves. Progressively challenge yourself physically, while revving up your metabolic processes in this exciting small group training. (min. 3 max. 10 participants)
Time:
Sunday @ 9am - 10 am, Nov 22nd - Dec 13th
Cost: $75
Location: Bristol Total Fitness
TRX & More with Susan Gibeau
Looking to shake up your workout routine? Join Sue for a 6-week Small Group TRX Suspension Training program! This dynamic training method builds total-body strength, balance, flexibility, and cardiovascular health—all while engaging your core and improving muscle imbalances. Perfect for all fitness levels with modifications provided, this co-ed program offers personalized attention in a supportive group setting. Ready to take your training to the next level? (min. 3 max. 10 participants)
Time:
Tuesday @ 3:45 pm - 4:45 pm, Dec 1st - Jan 5th
Tuesday @ 5 pm - 6 pm, Dec 1st - Jan 5th
Tuesday @ 3:45 pm - 4:45 pm, Jan 19th - Feb. 23rd
Tuesday @ 5 pm - 6 pm, Jan 19th - Feb. 23rd
Location: Bristol Total Fitness
Total Body Transformation with Sue Gibeau
Do YOU need a fitness Intervention? Join fitness coach Sue Gibeau for this 8-week, small group training and regain your fitness motivation. Become more confident as she coaches you through challenging but doable weekly workouts to increase your overall strength, flexibility, and cardio endurance using assorted fitness equipment and training styles, All fitness levels are welcome and modifications are provided. (Fitness assessment recommended.) (Intermediate Fitness Level Group Training.) (3 min. 10 max.)
Time:
Wednesday @ 5 pm - 6 pm, Jan 6th - Feb 25th
Cost: $145
Location: Bristol Total Fitness
Bodeez N' Motion with Susan Gibeau
The focus of this small group training is individual progress. Using a variety of training styles while utilizing assorted fitness equipment, workouts will target total body muscular strength and endurance, cardiovascular health, flexibility, mobility, and balance. If you love a challenge, this group training is for YOU!!! A fitness assessment is strongly recommended! (min. 3 max. 10 participants)
Time:
Thursday @ 5 pm - 6 pm, Jan 7th - Feb 25th
Location: Bristol Total Fitness