Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
OLife Organics
Now offered at Dartmouth Total Fitness! OLife is a meal prep company featuring meals made from all USDA Certified Organic ingredients. It is the only company who packages meals in a skin-packing film that can last up to a year in the freezer!
Location: Dartmouth Total Fitness Front Desk
Facebook: https://www.facebook.com/OLifeOrganicMeals
Instagram: https://www.instagram.com/olifeorganicmeals/
Couch to 5k with Julie Fostin
Have you always wanted to run a 5k but don’t know how to go about it? Now is your chance! Join this outdoor 8-week training at the Fairhaven Bike Path with participants just starting out like you. Training will include an assessment before and after, a group training session, and 5k homework. Julie’s goal for you is to join her to run/walk/jog and finish the Fairhaven Tukey Trot. Has this always been on your bucket list, It is time to cross it off.
Time:
Monday @ 5:30 pm - 6:30pm, Sep 23rd - Nov 18th
Cost: $145 Members $185 Non-Members (race registration not included)
Location: Fairhaven Bike Path
Motiv8ed 2 B FIT with Julie Fostin
This 6-week program will motivate you to be the best version of your healthiest self. Total body conditioning involves both strength and cardiovascular exercise. Workouts are designed to change each week to target all major muscle groups in various ways. We will utilize a mix of free weights, bands, medicine balls, and more. This training is suited for the beginner to a fitness fanatic. (3 min. 6 max.)
Time:
Wednesday @ 5:30 pm - 6:30 pm, Sep 25th - Nov 6th
Cost: $110 (Optional $25 Drop-In)
Location: Dartmouth Total Fitness
Labor Day 9/2:
- Power Sculpt with Michelle @ 8 am
- Strong Nation with Ashleigh @ 9 am
- Spin with Wendy @ 9 am
Specialty Classes:
- Express Spin with Maribeth - Tues. 9/3 @ 5:30 pm & Thurs. 9/5 @ 8:30 am
- Express Stretch Abs with Maribeth - Tues. 9/3 @ 6:30 pm
- Zumba with Ashleigh - Sun. 9/8 & 9/15 @ 8:30 am
- Zumba with Dawn - Wed. 9/18 @ 6:30 pm