Swansea Total Fitness March 26 Newsletter

A Wish Come True Class-A-Thon

Total Fitness is Teaming up with A Wish Come True to raise funds by offering fun group fitness classes every half hour for a small donation. This organization is the oldest wish-granting organization in RI and MA. Their mission is to grant magical wishes AND provide resources to families that have a child struggling with a life-threatening illness, 3-18 years of age. Most of the Wish Children are surviving their illnesses, which requires additional support and causes stress on the families. The Magical Wish remains an opportunity to provide hope, love, and happy memories that last a lifetime. They provide financial resources to families in crisis and support to those in need.

Swansea Event Instructors: Tammy, Jean, Marie, Kris, Christine & Cheryl

Participation Fee: $5 Per Class or $25 for all 6 ClassesTime: Saturday, Mar 14th @ 8 am - 12 pm (Open to the Public)

Women of Steel with Walter Medeiros

Walt’s Women of Steel group training use various exercise modalities and methodologies from HIIT, to circuit, to conventional strength training, to impact all areas of fitness: Muscular Endurance, Muscular Strength, Cardiovascular health, Flexibility and Body Composition. Walt is well versed with a wide assortment of fitness tools to help keep workouts intense and ever-changing. There are various fitness level classes throughout the week, at all times of the day and classes run year-round, so if you are ready for the challenge contact Walt and find out which class(es) is the right fit for you at waltermedeiros@totalfitnessclubs.com.

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