Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
April Group Power Release!
Are You Ready? Prepare yourself for this amazing release with new moves and great music. Our instructors are ready to take your strength training fitness to the next level. Click here to check out some of the new moves!
Launch Dates:
Bristol Total Fitness, Monday - Apr 1st @ 8:45am & 4:30pm
Swansea Total Fitness, Tuesday - Apr 2nd @ 8:30am & 5:30pm
Dartmouth Total Fitness, Monday - Apr 1st @ 5:30pm & Tuesday - Apr 2nd @ 9am
All regularly scheduled classes will run normally on the day of launch.
Total Fitness 17th Anniversary Celebration
Come Check Us Out! Total Fitness is Celebrating its 17th Anniversary and we want you to bring your friends and family to this event open to the public.
Attendees should come prepared to have fun and enjoy FREE:
- Group Fitness Classes
- Refreshments
- Trainer Demos
- Plank Off Competition
- Raffle for a 3 Month Membership and More!!
Time: Saturday @ 6am - 6pm, Apr 13th
Location: All Total Fitness Clubs
Dartmouth Total Fitness Wellness Center Space Available
Are you looking to expand your business or start a new practice? Our Total Fitness Wellness Center in Dartmouth, MA has one finished office with a private entrance, ideal for professional services such as massage or a doctors 2nd office location. Heat and electric included along with access to a thriving health club with fitness-minded clientele.
For more information email us at info@totalfitnessclubs.com or call 508-995-5600.
Location:
360 Faunce Corner Rd.
Dartmouth, Ma.
Pilates Studio @ Bristol Total Fitness
Work your body, mind and lift your spirit in our Pilates Studio located at Bristol Total Fitness. Check out the studio's Class Schedule for Pilates Reformer Classes. Contact us for your complimentary 30 minute Pilate's equipment introduction.
Location:
685 Metacom Ave
Bristol, RI
401-254-3900
Outdoor Tuff Training with Adriana Ferns
Ready to tackle a new and exciting goal this year? This is it! This 8-week outdoor group training will prepare you for your next race. Adriana will simulate obstacle course challenges to test your speed and endurance. The workouts will include: running, jumping, balancing and more along with nutritional guidance. (Weather permitting) (min. 3 max. 6 participants)
Time:
Monday @ 5:45am – 6:45am, Apr 8th – May 27th
Cost: $130
Location: Colt State Park
TRX Suspension Training with Adriana Ferns
Break out from your old routine and join Adriana for this 8-week program. TRX is a form of suspension training used to perform total body workouts with exercises that engage your core while using your own bodyweight for resistance. Adriana will use TRX to take your resistance training to a new level through functional and dynamic movements, perfect for any age and any fitness level. (min. 3 max. 6 participants)
Time:
Wednesday @ 6am - 7am, Apr 10th - May 29th
Cost: $130
Location: Bristol Total Fitness
Spring Training with Dawn Casella
Spring into fitness! Dawn will motivate you for this 4-week group training that will strengthen your muscles from head to toe. Enjoy resistance training with a fun supportive group that is suitable for all fitness levels. (min. 3 max. 6 participants)
Time:
Monday @ 6:30pm - 7:30pm, Apr 22nd - May 13th
Cost: $70
Location: Bristol Total Fitness
Mix It Up with Dawn Casella
Break out of the monotony of the circuit by using TRX, cable weights, free weights, gliders, and bands. Dawn will motivate, keep you focused and accountable. The support and camaraderie from participants will keep you on track toward your fitness goals. (min. 3 max. 6 participants)
Time:
Thursday @ 6:30pm - 7:30pm, Apr 25th - May 16th
Cost: $70
Location: Bristol Total Fitness
Train-FIT with Laurie Roderick
Do you want to burn maximum fat and tone your body? Laurie's group training is for you, in 8-weeks you will improve your cardiovascular fitness along with strength, and endurance. Fun high energy total body conditioning workouts for participants that want to focus on their physical health and performance. Fitness and nutritional guidance are included. All levels of fitness welcome. (min. 3 max. 8 participants)
Time:
Saturday @ 8am - 9am, Apr 27th - Jun 22nd
Cost: $130
Location: Bristol Total Fitness
Bristol
Ray Masse joined Bristol Total Fitness in January 2002. He enjoys working out five days a week. Ray's exercise routine includes 45 minutes of cardio on the treadmill followed by upper and lower body weight training. When he started his working out, he lost 15 lbs. and added lean muscle. Ray is fit and feeling great at 76 yrs. old! His health tip: “It’s never too late to start a fitness program, even for advanced-aged folks like me!” and even his doctor has said “keep doing what you’re doing! Ray added how much he likes the gym and the friendly, hassle-free environment. Congratulations, Ray!