Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
April Group Power Release!
Total Fitness 17th Anniversary Celebration
Come Check Us Out! Total Fitness is Celebrating its 17th Anniversary and we want you to bring your friends and family to this event open to the public.
Attendees should come prepared to have fun and enjoy FREE:
- Group Fitness Classes
- Refreshments
- Trainer Demos
- Plank Off Competition
- Raffle for a 3 Month Membership and More!!
Time: Saturday @ 6am - 6pm, Apr 13th
Location: All Total Fitness Clubs
Dartmouth Total Fitness Wellness Center Space Available
Are you looking to expand your business or start a new practice? Our Total Fitness Wellness Center in Dartmouth, MA has one finished office with a private entrance, ideal for professional services such as massage or a doctors 2nd office location. Heat and electric included along with access to a thriving health club with fitness-minded clientele.
For more information email us at info@totalfitnessclubs.com or call 508-995-5600.
Location:
360 Faunce Corner Rd.
Dartmouth, Ma.
Fever Fit with Julie Fostin
Catch the fever! Make progress and mix up your routine with circuit strength training, cardio intervals and more. Join Julie for 8 weeks of fun with routines that will keep you accountable and challenged. Including, weekly emails, recipes, along with exercise and nutritional accountability! (min. 3 max. 6 participants)
Time:
Saturday @ 9am - 10am, Apr 6th - May 25th
Wednesday @ 5:30pm - 6:30pm, Apr 17th - Jun 5th
Saturday @ 9am - 10am, Jun 1st - Jul 20th
Wednesday @ 5:30pm - 6:30pm, Jun 19th - Aug 7th
Cost: $130 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness
Couch to 5k with Julie Fostin
Have you always wanted to run a 5k but just don’t know how to go about it? Now is your chance! Join this outdoor 8-week training at Buttonwood Park with participants that are just starting out just like you. Training will include an assessment before and after, a group training session, and 5k homework. Julie’s goal for you is to join her to run/walk/jog and finish the Fairhaven Father's Day Road Race. Has this always been on your bucket list, time to cross it off.
Time:
Saturday @ 10:30am - 11:30am, Apr 13th - Jun 8th
Cost: $130 (race registration not included)
Location: Buttonwood Park
BF - Ready (Beach Fit Ready) with Erica Morency
The warmer weather is coming! Now is the time to get ready for tank tops, shorts, and bathing suits. This 8-week program will teach you about nutrition do’s and don'ts along with different workouts each week to challenge your body and mind. Let Erica help you transform your body for this upcoming summer season. (min. 3 max. 6 participants)
Time:
Friday @ 9:30am - 10:30am, Apr 19th - Jun 7th
Cost: $130
Location: Dartmouth Total Fitness
Rock Your Resolution with Stacia Abdow
Stacia’s weight-loss challenge is an 8-week program to keep participants accountable to their New Year's Resolutions. The workout will be designed to be high-intensity interval training. Including weekly weigh-ins to keep you focused on your goals. Let's keep those heart rates up and burn some major calories! (min. 3 max. 6 participants)
Time:
Saturday @ 11am - 12pm, Apr 20th - Jun 8th
Cost: $130
Location: Dartmouth Total Fitness
N-Spire Fit with Julie Fostin
Are you in need of some fitness N-Spiration? Join Julie for this 6-week group training that will motivate you to achieve your health and wellness goals. She will challenge you with interval workouts with a variety of equipment to improve your strength and cardiovascular fitness. Enjoy working out with fellow participants to push you to the next level of fitness. The program will include a: fitness assessment, weigh-in at the beginning and end of the program along with a weekly email with fit tips and recipes. Julie will N-Spire you to believe fitness is fun! All levels of fitness welcome. (min. 3 max. 6 participants)
Time:
Tuesday @ 9am - 10am, Apr 23rd - Jun 4th
Cost: $99 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness
Fit Body Boot Camp with Stacia Abdow
This 6-week program will offer you a challenging total body workout designed to burn maximum fat and calories. Your training will include various types of equipment along with nutritional guidance, weekly recipes, and fit tips. Stacia will help you achieve your fitness goals and build your confidence. All fitness levels welcome. (min. 3 max. 6 participants)
Time:
Thursday @ 5pm - 6pm, Apr 25th - May 30th
Cost: $99
Location: Dartmouth Total Fitness
Total Fitness for Women with Stacia Abdow
Total Fitness for Women is an 8-week group-training program under the supervision of our certified personal trainer, Stacia Abdow. The program is for women of all fitness levels who have a desire to be the best they can possibly be. Learn how to make your workouts more effective with workouts tailored to your needs and goals. Accountability and support from your trainer and group will help you reach your goals. Stacia will provide each participant with written workouts to follow outside training times, nutrition guidance for pre and post workout meals, and measurements to keep your progress on track. (min. 3 max. 6 participants)
Time:
Friday @ 5:30pm - 6:30pm, May 17th - Jul 5th
Cost: $130
Location: Dartmouth Total Fitness
Dartmouth
Victoria Pires and John Otero joined Dartmouth Total Fitness in April 2018. They attend the gym 5-6 times per week. They both enjoy Spinning and Group Power classes, in addition to, “Fever Fit” with Personal Trainer, Julie Fostin. Victoria and John participated in Julie’s "Couch to 5K" program last fall and they completed their first 5K on Thanksgiving Day! They are in the best shape of their lives and attribute their success to a healthy lifestyle, consistency, diet, and exercise. John says “A workout a day keeps the Doctor away!” Congratulations!