HOLIDAY HOURS
- Wednesday, 11/27 All Clubs Close at 5 pm. Regular morning classes. All afternoon classes are cancelled.
- Thursday, 11/28 All Clubs Open 7 am -11 am. Thanksgiving Day regularly scheduled classes are cancelled. See below for Thanksgiving Specialty Classes Offered.
- Friday, 11/29 All Clubs Open at 8 am. Classes after 8 am.
Announcements
1st Annual Cornhole Tournament Fundraiser for Veterans
Mark Your Calendars! Swansea Total Fitness is celebrating our veterans, the people who fought for our country with the selfless spirit that defines our communities. It is an event where we set aside ego and come together to raise awareness and funding for our Service Officers. All proceeds to benefit VFW Swansea Post 2045 and prizes will be awarded to the top teams. For more information contact www.waltermedeiros@totalfitnessclubs.com
Time: Nov 9th @ 11:30 am
Register at Location: Swansea Total Fitness from Sep 22nd - Nov 2nd
Cost: $50 per team (limit 2 people)
Thank You to Our Veterans
To all veterans of all branches: Thank you for your sacrifice, your bravery, and the example you set for us all. In appreciation for your service, all Total Fitness Clubs are offering a Free Water and Small Shake Coupon on Monday, November 11th.
Total Fitness Food Drive
Total Fitness is teaming up with the United Way for our annual food drive. We will be collecting non-perishable items such as Canned Vegetables, Cornbread Mix, Cranberry Sauce, Gravy, Stuffing and Instant Mashed Potatoes for families in need. There will be a bin to put your donations in the gym foyer, or they can be handed to the front desk.
Drive: Nov 1st – Nov 13th
Location: All Total Fitness Clubs
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
Programs
Women of Steel with Walter Medeiros
Specialty Classes
Specialty Classes:
- Hatha Yoga with Cheryl - Mon. 11/4 & 11/18 @ 11:30 am
- Iso Jump with Nadine - Thurs. 11/14 & 11/21 @ 6:30 pm
Friday Night Lights 5:30 pm:
- Cardio Drumming with Mary Ann - 11/22
- Line Dancing Party with Mary Ann & Christine - 11/29
Thanksgiving Day Class 11/28:
- Total Body Cardio & Tone with Jen S. @ 9 am