JOIN NOW!
Menu

Swansea Total Fitness December 24 Newsletter

November 22, 2024 / News & Announcements, Swansea

HOLIDAY HOURS

Christmas Hours
  • Tuesday, 12/24 Christmas Eve - 5 am to 4 pm (All regular group fitness classes cancelled. Specialty classes will be offered see below for more information.)
  • Wednesday, 12/25 Christmas - CLOSED
  • Thursday, 12/26 8 am to 9 pm (All regular group fitness classes cancelled. Specialty classes will be offered see below for more information.)
New Year's Hours
  • Tuesday, 12/31 New Year's Eve - 5 am to 4 pm (Regular Classes after 8 am. Afternoon Classes Cancelled)
  • Wednesday, 1/1 New Year's Day - 8 am to 9 pm (All regular group fitness classes cancelled. Specialty classes will be offered see below for more information.)

Announcements

SWTF Toy Drive - Help Make A Child's Christmas Special

Total Fitness Clubs are teaming up with Toys for Tots. We will be collecting donations of unwrapped toys for children and teenagers.

Deadline Drop Offs: Dec 16th

Holiday Gift Certificates

Give the Gift of Fitness & Health! This great gift can be used towards training, shakes, or any of our Total Fitness swag! Free T-Shirt with a $50 purchase!

Offer Expires: 12/24/24

Winter Student Special

Need a break? Lift weights, take a class, or run at your own pace. More importantly, do it with friends. Come in today to see why students choose Total Fitness for their winter break gym of choice.

Membership Includes:

  • Use of all Total Fitness Locations
  • Group Fitness Classes
  • Free Personal Training Session

Cost: $49
Location: All Total Fitness Clubs
Offer Expires: 12/26/24

Join Online Today!

Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.

Online Offer: $29 a Month

Programs

Women of Steel with Walter Medeiros

Walt’s Women of Steel group training use various exercise modalities and methodologies from HIIT, to circuit,  to conventional strength training, to impact all areas of fitness: Muscular Endurance,  Muscular Strength, Cardiovascular health, Flexibility and Body Composition. Walt is well versed with a wide assortment of fitness tools to help keep workouts intense and ever-changing. There are various fitness level classes throughout the week, at all times of the day and classes run year-round, so if you are ready for the challenge contact Walt and find out which class(es) is the right fit for you at waltermedeiros@totalfitnessclubs.com.

Specialty Classes

Pop-Up Class:
- Tread & Shread - Every Thurs. with Nadine @ 10 am

Friday Night Lights 5:30 pm:
- Cardio Drumming with Mary Ann - 12/13

Holiday Specialty Classes:
- Jingle Ball Blitz - Tues. 12/24 with Nadine @ 8 am (wear festive colors)
- 20/20/20 - Tues. 12/24 with Jeanine @ 9 am
- Beginner Step - Thurs. 12/26 with Erin C. @ 9:30 am
- Step - Thurs. 12/26 with Erin C. @ 4:30 pm

New Year's Day Specialty Class:
- New Year's Spin & Sculpt with Nadine (90 min class 45min each) @ 9:30 am

 

Posted by
Julie
Julie has written 247 post(s)

Site Menu Close Menu

GET YOUR FREE PASS