Bristol Total Fitness March Newsletter

February 23, 2021 / Bristol, News & Announcements

Holiday Hours

Regular Hours


"Coming Soon" Mindbody Online Virtual Live Classes

Total Fitness is bringing its Live Group Fitness Classes to the next level! We will be taking our Live Classes off of Facebook and bringing them to our own platform so that all members can participate. Stay tuned as the month goes on for more details about when we will begin offering classes along with instructions on how to access the classes. Until we launch we will still be offering classes Live on Facebook.

Mindbody Group Fitness Class Reservations

Total Fitness is excited to announce our NEW online reservation system! Registering for a Mindbody account is quick and easy. Click here for more info on how you can get started. Classes will be open 48 hours before the class's scheduled time.

Facebook Live Classes

Join this Exclusive Group offered as part of your membership. You can join ALL Total Fitness Group Fitness Groups for a variety of classes with all your favorite instructors. Can't make it to the class when it is offered, no worries you can come back the page anytime to view the class and participate when it is best for you (with the exception of Group Power). Click here for more information on how you can join.


Meal Prep Like A Trainer with Adriana Ferns

This session will help you understand the steps of the meal prep process. Learn how to shop, prepare and store food for the week to achieve your nutrition goals. Adriana will help you get organized to prevent diet slip-ups. Stop struggling with fad diets and eat fresh!

Saturday @ 12pm, Mar 6th

Cost: $25
Location: Bristol Total Fitness

Spring Into Change with Adriana Ferns

Have you been struggling with yo-yo dieting or not able to “Make Time” to workout, and just keep making excuses for not making your health a priority? This 12-week group training is for you! Adriana offers structured sessions with meal plans and recipes along with guidance with finding what workouts work for you. Training includes weekly weigh-ins and body fat composition to keep you accountable. Enjoy the camaraderie of working with like-minded participants to keep you motivated. (3 min. 6 max.)

Monday @ 5pm - 6pm, Mar 8th - May 24th

 $195 Members $315 Non-Members
Location: Bristol Total Fitness

Fitness Kick Start with Susan Gibeau

New Year! New You! This 6-week group training will get you back on track whether you have been on hiatus for a while or you are just looking for some fitness motivation. Total body conditioning with various equipment and training styles. Let Sue fire up your metabolism to torch those calories and build strength to get you back to your healthiest self. All fitness levels welcome. (3 min. 6 max.)

Saturday @ 10am - 11am, Mar 6th - Apr 10th
Saturday @10am - 11am, Apr 17th - May 22nd

 $99 Member $159 Non-Members
Location: Bristol Total Fitness