Summer Student Membership Special
Lift weights, take a class, or run at your own pace. More importantly, do it with friends. Come in today to see why students choose Total Fitness for their summer break gym of choice.
Membership Includes:
- Use of all Total Fitness Locations
- Group Fitness Classes
- Free Personal Training Session
Cost: $99 Student $119 Non-Student
Location: All Total Fitness Clubs
10th Annual Free Boot Camp at Independence Park with Adriana Ferns
Bristol Total Fitness and Bristol Parks and Recreation are teaming up to create a healthier community. Join Adriana for this safe, socially distanced free boot camp, open to the public. Bring your friends and family! Enjoy the fresh outdoors and downtown Bristol!
Equipment: Yoga mat, towel, and water bottle
Time:
Saturday @ 7am – 8am, Jun 5th - Sep 25th
Location: Independence Park, Bristol
Mindbody Online Virtual Live Classes
Total Fitness is bringing its Live Group Fitness Classes to the next level! We will be taking our Live Classes off of Facebook and bringing them to our own platform so that all members can participate. Click here for instructions on how to participate.
Mindbody Group Fitness Class Reservations 
Total Fitness is excited to announce our NEW online reservation system! Registering for a Mindbody account is quick and easy. Click here for more info on how you can get started. Classes will be open 24 hours before the class's scheduled time.
Fitness Kick Start with Susan Gibeau
New Year! New You! This 6-week group training will get you back on track whether you have been on hiatus for a while or you are just looking for some fitness motivation. Total body conditioning with various equipment and training styles. Let Sue fire up your metabolism to torch those calories and build strength to get you back to your healthiest self. All fitness levels welcome. (3 min. 6 max.)
Time:
Saturday @ 9:30am - 10:30am, Jun 5th - Jul 10th
Cost: $99 Member $159 Non-Members
Location: Bristol Total Fitness
Rhode Island Gyms Given Green Light To Open!
We’d like to thank all our staff and members for your support, complying with our new safety protocols, and making our re-opening a success!
We were very excited to re-open Bristol Total Fitness on Monday, June 1st, and welcome back all our amazing members and staff! We had been working diligently behind the scenes with cleaning protocols and facility improvements to ensure that when you come back you stay healthy and safe.
We are ready to open Swansea & Dartmouth as soon as Massachusetts permits. As of 6/12/20 Gyms are listed in phase 3 for MA. Governor Baker is releasing phase 2 guidelines on 6/6/20 so we have a ways to go before opening. Stay informed by checking FB pages for Dartmouth and Swansea re-opening dates.
Independence Park Free Low Impact HIIT Class with Ruth Raposa
Fun, challenging low-impact HIIT class using bodyweight only. It focuses on working all parts of the body with an emphasis on core and glutes. It combines strength, cardio and flexibility into one workout. You can work at your own pace and level of intensity. Limited to 15 participants.
Equipment: yoga mat, towel and water bottle
Time:
Wednesday @ 5:45am – 6:45am, Jun 17th – Jul 8th
Location: Independence Park, Bristol
9th Annual Free Boot Camp at Independence Park with Adriana Ferns
Bristol Total Fitness and Bristol Parks and Recreation are teaming up to create a healthier community. Join Adriana for this free boot camp, open to the public. Bring your friends and family! Enjoy the fresh outdoors and downtown Bristol! Limited to 15 participants.
Equipment: yoga mat, towel and water bottle
Time:
Saturday @ 7am – 8am, Jun 20th – Sep 26th
Location: Independence Park, Bristol
Independence Park Free Summertime Sweat Sesh with Susan Gibeau
This workout will consist of bodyweight work, Tabata, HIIT and good old Calisthenics. Modifications can be made for most fitness levels. Limited to 15 participants.
Equipment: yoga mat, towel and water bottle
Time:
Wednesday @ 4pm – 5pm, Jul 8th - Aug 26th
Location: Independence Park, Bristol
At-Home Workouts
We all miss our group exercise classes, instructors and personal trainers! So... until group exercise classes are up and running, if you can't make it to the gym, need some inspiration or just want to see a familiar face check out our YouTube Channel. We'll be adding new workouts weekly.
Try out...
38-Minute Tabata Workout with Julie F
30-Minute Step Workout with Tammy B.
COVID-19 Blog Update
The Total Fitness team has been working hard to prepare for our member's return. The safety of our members and team is most important to us. Total Fitness did a great deal of research and planning for our members to feel safe with new safety and cleanliness protocols along with opening in a phased approach. Click here for all the latest updates on safety protocols, reopening dates, and renovations.
Pedal to End Cancer Thank You!
Total donations from our annual Total Fitness Clubs fundraiser Pedal to End Cancer- 63 participants raised $16,761 for the American Cancer Society through this year's event! We would like to extend our appreciation and gratitude to all the participants who contributed to the success of this great cause. We're especially proud of Total Fitness Member, Lilly McCaughey who was the Top 'Pedal to End Cancer 2020' Fundraiser in all of New England, for raising $1,695!"
Total Fitness Clubs would like to thank: All Participants including Total Fitness members, staff, friends, and family, Coca-Cola for donating all of the beverages. Also, Total Fitness would like to thank staff along with the participants who donated their time, food and baked goods. And to all who donated raffles to make this a huge success.
Total Fitness Club Renovations
With the clubs closed due to Covid-19, we decided to take advantage of the time and make improvements for your return!
Bristol Total Fitness
• Repainted Ladies Locker Room
Swansea Total Fitness
• Refinished the Men's and Women's Sauna
• Repainted throughout the club
• New Boxing Heavy bag room
• Refinished Group Exercise room
• New digital display Group Exercise Schedule
• New Marpo Kinetics Endless Rope Climber
• New signage throughout the club
Dartmouth Total Fitness
• Repainted the Entire Gym
• Deep Cleaning of All Equipment
• Added A/C Group Training/Mindbody Room
• Installed A/C in Ladies Locker Room
• Renovated Ladies Front Bathroom
• Future Planned Upgrades: Mens/Ladies Locker Room Sauna
TOTAL FITNESS CLASS COMPETITION JULY 1ST – AUGUST 31ST
Total Fitness Group Power Sign Up Sheets Now Available at the Front Desk!
JUL19 Group Power Trailer: https://www.youtube.com/
Total Fitness Group Power Sign Up Sheets Now Available at the Front Desk!
APR19 Group Power Trailer: https://www.youtube.com/
