Summer Student Membership Special
Lift weights, take a class, or run at your own pace. More importantly, do it with friends. Come in today to see why students choose Total Fitness for their summer break gym of choice.
Membership Includes:
- Use of all Total Fitness Locations
- Group Fitness Classes
- Free Personal Training Session
Cost: $99 Student $119 Non-Student
Location: All Total Fitness Clubs
Offer Expires: 6/30/22
Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
Forever Young Training with Mary Ann Escobar & Jen Hajder
This 6-week program specializes in working with women and men at any fitness level and is designed to offer you personalized attention in a small group setting.
Trainers Mary Ann & Jen will work closely with each member on improving flexibility, posture, balance, mobility, core strength, and overall endurance. The focus of this program is to include functional training exercises, education tips, and fitness routines designed to reduce injuries and improve quality of life. Whether you’re a beginner, a fitness enthusiast, or working around limitations, this program will guide you toward your goals in a safe and enjoyable setting. (3 min. 6 max.)
Time:
Tuesday @ 11:30am - 12:30pm, Jun 28th - Aug 2nd
Tuesday @ 11:30am - 12:30pm, Aug 9th - Sep 13th
Cost: $99 Members ($159 Non-Members)
Location: Swansea Total Fitness
Women of Steel with Walter Medeiros
Cardio Interval with Jean:
- Tuesday, Jun 14th @ 4:30pm
- Tuesday, Jun 21st @ 4:30pm
Summer Student Membership Special
Lift weights, take a class, or run at your own pace. More importantly, do it with friends. Come in today to see why students choose Total Fitness for their summer break gym of choice.
Membership Includes:
- Use of all Total Fitness Locations
- Group Fitness Classes
- Free Personal Training Session
Cost: $99 Student $119 Non-Student
Location: All Total Fitness Clubs
Offer Expires: 6/30/22
Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
Forever Young Training with Mary Ann Escobar & Jen Hajder
This 6-week program specializes in working with women and men at any fitness level and is designed to offer you personalized attention in a small group setting.
Trainers Mary Ann & Jen will work closely with each member on improving flexibility, posture, balance, mobility, core strength, and overall endurance. The focus of this program is to include functional training exercises, education tips, and fitness routines designed to reduce injuries and improve quality of life. Whether you’re a beginner, a fitness enthusiast, or working around limitations, this program will guide you toward your goals in a safe and enjoyable setting. (3 min. 6 max.)
Time:
Tuesday @ 11:30am - 12:30pm, May 17th - Jun 21st
Cost: $99 Members ($159 Non-Members)
Location: Swansea Total Fitness
Women of Steel with Walter Medeiros
Cardio Interval with Jean:
- Tuesday, May 3rd @ 4:30pm
- Tuesday, May 17th @ 4:30pm
- Tuesday, May 31st @ 4:30pm
Pedal To End Cancer
Pedal to End Cancer, formerly Spin for Hope, is a three-hour SPINNING event taking place simultaneously at participating health clubs around New England. 100% of the contributions go directly to the American Cancer Society!
This is really just a giant Spin Party for a great cause! With over 58 participants in 2020, Total Fitness raised over $17,000 for the ACS through this event!
Open to all members and the public!
Click Here to register for Swansea Total Fitness & Join Team - Total Fitness Strong Swansea. Click here for more detailed instructions.
Event Instructors: Tammy, Gina & Carol Ann
Rescheduled Time: Sunday, May 1st @ 9am - 12pm
Registration Fee: $25
Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
Forever Young Training with Mary Ann Escobar & Jen Hajder
This 6-week program specializes in working with women and men at any fitness level and is designed to offer you personalized attention in a small group setting.
Trainers Mary Ann & Jen will work closely with each member on improving flexibility, posture, balance, mobility, core strength and overall endurance. The focus of this program is to include functional training exercises, education tips and fitness routines designed to reduce injuries and improve quality of life. Whether you’re a beginner, a fitness enthusiast or working around limitations, this program will guide you toward your goals in a safe and enjoyable setting. (3 min. 6 max.)
Time:
Saturday @ 10am - 11am, Apr 9th - May 14th
Cost: $99 Members ($159 Non-Members)
Location: Swansea Total Fitness
Women of Steel with Walter Medeiros
5:30pm Friday Night Lights
- Apr 1st - Tone it Up
- Apr 8th - Party @ the "Barre"
- Apr 15th - Zumba Dance Party
- Apr 22nd - Cardio Drumming
- Apr 29th - Strong
Pedal To End Cancer
Pedal to End Cancer, formerly Spin for Hope, is a three-hour SPINNING event taking place simultaneously at participating health clubs around New England. 100% of the contributions go directly to the American Cancer Society!
This is really just a giant Spin Party for a great cause! With over 58 participants in 2020, Total Fitness raised over $17,000 for the ACS through this event!
Open to all members and the public!
Click Here to register for Swansea Total Fitness & Join Team - Total Fitness Strong Swansea. Click here for more detailed instructions.
Event Instructors: Tammy, Gina & Carol Ann
Rescheduled Time: Sunday, May 1st @ 9am - 12pm
Registration Fee: $25
Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
Women of Steel with Walter Medeiros
Pedal To End Cancer
Pedal to End Cancer, formerly Spin for Hope, is a three-hour SPINNING event taking place simultaneously at participating health clubs around New England. 100% of the contributions go directly to the American Cancer Society!
This is really just a giant Spin Party for a great cause! With over 58 participants in 2020, Total Fitness raised over $17,000 for the ACS through this event!
Open to all members and the public!
Click Here to register for Swansea Total Fitness:
Event Instructors: TBA
Registration Fee: $25
Time: Sunday, Mar 6th @ 9am - 12pm
Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
Women of Steel with Walter Medeiros
New Years Hours
- Friday, 12/31 New Years Eve - 5am to 4pm
- Saturday, 1/1 New Years Day - 8am to 6pm (Regular classes cancelled see below for Specialty Classes Offered.)
New Years Day Specialty Class
- 8:30am - Yoga with Nancy
- 9:30am - Spin with Sue G
Pedal To End Cancer
Pedal to End Cancer, formerly Spin for Hope, is a three-hour SPINNING event taking place simultaneously at participating health clubs around New England. 100% of the contributions go directly to the American Cancer Society!
This is really just a giant Spin Party for a great cause! With over 78 participants last year, Total Fitness raised over $12,000 for the ACS through this event!
Open to all members and the public!
Register for Swansea Total Fitness:
Registration Links: TBA & Event Instructors: TBA
Registration Fee: $25
Time: Sunday, Mar 6th @ 9am - 12pm
Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
Women of Steel with Walter Medeiros
Christmas Holiday Hours
- Friday, 12/24 Christmas Eve - 5am to 4pm
- Saturday, 12/25 Christmas - CLOSED
- Sunday, 12/26 BTF & DTF 7:30am - 3pm, SWTF 7:30 - 1pm (All classes cancelled)
New Years Hours
- Friday, 12/31 New Years Eve - 5am to 4pm
- Saturday, 1/1 New Years Day - 8am to 6pm (Regular classes cancelled see below for Specialty Classes Offered.)
New Years Day Specialty Class
- 8:30am - Yoga with Nancy
- 9:30am - Spin with Sue G
Toy Drive - Help Make A Child's Christmas Special
Swansea Total Fitness is teaming up with Dare Family Services and Toys for Tots. We will be collecting donations for children and teenagers.
Deadline Drop Offs: Dec 15th
Holiday Gift Certificates
Give the Gift of Fitness & Health! This great gift can be used towards training, shakes, or any of our Total Fitness swag! Free T-Shirt with $100 purchase!
Offer Expires: 12/24/21
Winter Student Special
Need a break? Lift weights, take a class, or run at your own pace. More importantly, do it with friends. Come in today to see why students choose Total Fitness for their winter break gym of choice.
Membership Includes:
- Use of all Total Fitness Locations
- Group Fitness Classes
- Free Personal Training Session
Cost: $49
Location: All Total Fitness Clubs
Offer Expires: 12/26/21
Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
Women of Steel with Walter Medeiros
Thanksgiving Holiday Hours
- Wednesday, 11/24 All Clubs Close at 5pm. (All afternoon classes cancelled)
- Thursday, 11/25 All Clubs Open 7 am -11 am. Thanksgiving Day regularly scheduled classes are cancelled. See below for Specialty Classes offered.
- Friday, 11/26 All Clubs Open at 8am – Classes after 8am.
Thanksgiving Day Specialty Class
- 8am - YogaSculpt w/Nancy
- 9am - Kickboxing w/Jen
Thank You to Our Veterans
To all veterans of all branches: Thank you for your sacrifice, your bravery, and the example you set for us all. In appreciation for your service, all Total Fitness Clubs are offering a Free Water and Small Shake Coupon Thursday, November 11th.
Total Fitness Food Drive
Total Fitness is teaming up with the United Way for our annual food drive. We will be collecting non-perishable items such as dry pasta, canned goods, rice, mac & cheese, and instant mashed potatoes for families in need. There will be a bin to put your donations in the gym foyer, or it can be handed to the front desk.
Drive: Nov 1st – Nov 12th
Location: All Total Fitness Clubs
Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
Women of Steel with Walter Medeiros
Holiday Hours
Columbus Day Hours: Regular Hours. All regular group fitness classes cancelled. Specialty classes will be offered see below for more information.
Columbus Day Specialty Class
8:30am - Yoga Sculpt with Nancy
9am - 90 Minute Spin with Tammy & Carol Ann
Women of Steel with Walter Medeiros
Holiday Hours
Labor Day Hours: 8am - 5pm. All regular group fitness classes cancelled. Specialty class will be offered see below for more information.
Labor Day Specialty Class
Monday @ 8:30am Yoga Sculpt with Nancy
10th Annual Free Boot Camp at Independence Park with Adriana Ferns
Bristol Total Fitness and Bristol Parks and Recreation are teaming up to create a healthier community. Join Adriana for this safe, socially distanced free boot camp, open to the public. Bring your friends and family! Enjoy the fresh outdoors and downtown Bristol!
Equipment: Yoga mat, towel, and water bottle
Time:
Saturday @ 7am – 8am, Jun 5th - Sep 25th
Location: Independence Park, Bristol
Women of Steel with Walter Medeiros