Swansea Total Fitness December Newsletter

November 23, 2022 / News & Announcements, Swansea


Saturday, 12/24 Christmas Eve - 6am - 12pm (Regular classes cancelled see below for Specialty Classes Offered.)
Sunday, 12/25 Christmas Day - Closed
Monday, 12/26 8am - 9 pm (Regular classes cancelled see below for Specialty Classes Offered.)


Saturday, 12/31 New Years Eve - 6am - 12pm (Regular classes cancelled see below for Specialty Classes Offered.)
Sunday, 1/1 New Years Day - Regular Hours (All Classes Cancelled)


Club Wide Toy Drive - Help Make A Child's Christmas Special

Total Fitness Clubs are teaming up with The United Way. All clubs will be collecting donations of unwrapped toys and gift cards for children and teenagers.

Deadline Drop Offs: Dec 14th

Holiday Gift Certificates

Give the Gift of Fitness & Health! This great gift can be used towards training, shakes, or any of our Total Fitness swag! Free T-Shirt with $50 purchase!

Offer Expires: 12/24/22

Winter Student Special

Need a break? Lift weights, take a class, or run at your own pace. More importantly, do it with friends. Come in today to see why students choose Total Fitness for their winter break gym of choice.

Membership Includes:

  • Use of all Total Fitness Locations
  • Group Fitness Classes
  • Free Personal Training Session

Cost: $49
Location: All Total Fitness Clubs
Offer Expires: 12/26/22

Join Online Today!

Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.

Online Offer: $29 a Month


Women of Steel with Walter Medeiros

Walt’s Women of Steel group training use various exercise modalities and methodologies from HIIT, to circuit,  to conventional strength training, to impact all areas of fitness: Muscular Endurance,  Muscular Strength, Cardiovascular health, Flexibility and Body Composition. Walt is well versed with a wide assortment of fitness tools to help keep workouts intense and ever-changing. There are various fitness level classes throughout the week, at all times of the day and classes run year-round, so if you are ready for the challenge contact Walt and find out which class(es) is the right fit for you at waltermedeiros@totalfitnessclubs.com.

Specialty Classes

Christmas Specialties 
Saturday, 12/24:
- 9am Kickboxing with Jen S
-10am Silent Night Yoga with Tammy
Monday, 12/26:
-9:30am Yoga Sculpt with Gretchen
-5:30pm Cardio Drumming with Mary Ann

New Year's Specialities
Saturday, 12/31:
-9am Muscles & Moves with Mary Ann
-10am Yoga Sculpt with Gretchen