Muscle Therapy Tuesdays with Paul Silvia Zoci CFT, COTA/L
Paul holds two Associate’s degrees, in Liberal Studies and Occupational Therapy. He is a certified and licensed Occupational Therapy Assistant and a member of the American Occupational Therapy Association. If you have nagging injuries, are seeking muscle recovery, or just want to unwind with a massage, book a muscle therapy session with Paul.
What Are The Benefits of Muscle Therapy?
- Stimulates circulation and lymph flow
- Helps the release of toxins
- Relieves muscular soreness
- Increases flexibility
- Improves the body’s healing process
- Relieves pain
- Strengthens the immune system
Time: Every Tuesday
Cost: Cost: $40 for 30 mins or $70 for 60 mins
*Sessions must be booked and paid for 24 hrs in advance. Walk-in sessions are subject to availability.*
Location: Swansea Total Fitness
Swansea Total Fitness Child Care is Back!
The members have spoken and we've listened! Swansea Total Fitness will offer Child Care Services on:
Saturday - 8am - 12pm
Cost:
$29/month per child unlimited
$19/month per child (2 or more children)
$10/visit per child drop-in rate
*8-month-old minimum age
Join Online Today!
Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.
Online Offer: $29 a Month
Women of Steel with Walter Medeiros
Labor Day Specialty Classes:
- 8am HIIT Cycle with Michelle
- 9:30am Yogalates with Carol M
Specialty Classes:
- Thursday 9/14 & 9/21@ 5:30pm Kick & Sculpt with Sherri
Friday Night Lights @ 5:30pm:
- 9/22 Muscles and Moves with Sue S
- 9/29 Cardio Drumming with Mary Ann